Which characteristic is associated with a physically literate individual?

• A. Exhibits responsible personal behavior.
• B. Focuses only on competition.
• C. Recites knowledge about exercise science.
• D. Ignores safety guidelines.

Answer: (A)

Physical literacy is about more than just being able to move; it includes having the confidence, motivation, and understanding to participate in activities, along with the attitudes and behaviors that keep participation safe and respectful. Exhibiting responsible personal behavior shows that a person applies those values in real situations—following rules, looking out for others, using equipment properly, and acting safely. This aligns with being able to participate repeatedly and ethically, not just perform for competition or memorize facts.

Choosing behavior that ignores safety or focuses only on winning misses the broader idea of what it means to be physically literate. While knowing about exercise science is valuable, literacy also requires applying that knowledge in a way that protects yourself and others.