Which of the following is a characteristic of a physically literate individual?

• A. Demonstrates a variety of motor skills.
• B. Applies knowledge of concepts.
• C. Demonstrates knowledge and skills.
• D. Recognizes the value of physical activity.

Answer: (C)

Physically literate individuals are able to participate in physical activities across life because they combine understanding with ability. Demonstrating knowledge and skills captures this breadth—the person knows how movement works, concepts like safety and strategies, and can apply that understanding in real situations.

Having a variety of motor skills is important, but literacy isn’t just about what you can do physically; it also requires knowing how and why to use those skills. Recognizing the value of physical activity is about attitude and motivation, which are part of being active but don’t alone define literacy. Demonstrating knowledge and skills, however, encompasses both understanding and the ability to apply it in practice, which is why it best describes a physically literate individual.